Vegan Substitutions

Learn how to substitute plant-based, vegan ingredients in your recipes with these vegan substitutions.
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Discover the Power of Tofu: Your Ultimate Plant-Based Protein
Dive into world of Tofu - a versatile, nutrient-rich powerhouse of plant-based protein. Learn about its origins, incredible nutritional benefits, and how to incorporate this soy-based wonder into your every meal. Dispel myths surrounding its consumption and embrace its potential for delicious, healthy, and environmentally-friendly cooking. From smoothies to stir-fries, explore the diverse culinary possibilities that tofu brings to your table.
Healthy Plant-Based Vichyssoise Fennel Soup
Get ready to try the Vichyssoise Fennel Soup - a healthier, plant-based alternative to the traditional soup, perfect for hot summer days. This recipe features fresh, creamy ingredients, combined in a pressure cooker or a slow cooker to keep your kitchen cool. Instead of the usual leeks, potatoes, chicken broth, butter, and cream, this tasty variation uses onions, non-dairy milk, and vegetable broth, resulting in a comforting, yet dairy-free soup that is still rich and creamy.
Delicious Plant-Based BBQ Meatloaf
This mouthwatering vegan BBQ meatloaf recipe is the perfect way to indulge in a guilt-free comfort food feast! Made with vegan substitutes it's packed with protein and bursting with flavor. Baked to perfection, this delicious dish is a crowd-pleaser and sure to satisfy your toughest critics. Enjoy it on its own or serve with a side of creamy mashed potatoes for a complete meal.
3 Reasons Why You Should Make Your Own Almond Milk
There are plenty of reasons why you should make your own almond milk. It's easier than it sounds, and the benefits for both your health and budget can't be ignored. Almond milk is a popular alternative beverage that many people have started making at home because they want to save money or avoid preservatives in store-bought versions. Here are 3 good reasons why you might consider doing so as well!
The Best Vegan Egg Substitutes
Are you going vegan or just wanting to try some vegan baking? Here is a complete list of the best vegan egg substitutes for both baking and cooking. I also share some vegan baking tips so you can make egg-free, delicious treats. Get all of the best vegan egg alternatives here!
Avocado Tofu Chocolate Mousse
Tasty Tofu Avocado Chocolate Mousse - What's not to love about a healthy dessert made with plant-based vegan goodness like this tasty tofu avocado chocolate mousse? It's great for a snack or it's elegant for dinner guests and so easy to put together. You'll be out of the kitchen in a flash. #vegan recipe #plantbased #wfpb #vegan #chocolatemousse #mousse
Creamy Tangy Oil-Free French Dressing
This creamy and tangy oil-free French dressing recipe is not only perfect for topping your green salads, but it also makes a delicious dip for your favorite roasted vegetables and baked potatoes. Made with simple ingredients, this dressing is a healthy alternative to traditional French dressings without compromising on flavor. It's a must-try for anyone who loves creamy dressings but wants to avoid oils.
Aquafaba: The Hottest Ingredient
Aquafaba: The Hottest New Ingredient Article - Made of the fluid from canned or cooked chickpeas or white beans, it's the perfect substitute for egg whites! Welcome to the brave new world of vegan plant-based living where you never have to feel deprived again! #plantbased #wfpb #vegan #eggsubstitute #article
SMOKY TEMPEH BACON
This easy versatile recipe is quick to prepare and perfect for a yummy BLT sandwich or to sprinkle on your savory dishes. #vegan #plantbased #wfpb #veganbacon
Winning Super Bowl Party Recipes
Elevate your Super Bowl party to the next level with these popular recipes! Whether you're feeding a crowd or just a few, these tantalizing dishes have got you covered. From spicy chili and flavorful spaghetti dips to crunchy chips made in a snap without oil, every dish sings the praises of plant-based goodness. Try out 'Chicken' Nuggets, Ultimate Greek Nachos or Creamy Caramelized Onion Dip. These unique and tasty options will make your game day a hit, even for your friends who aren't vegan.
Protein-Rich Chickpea Flour Omelet
Discover the protein-packed and flavorsome Chickpea Flour Omelet with Curried Greens! An unbelievable egg substitute for your regular omelets, this plant-based omelet is enriched with spices, herbs, and a dash of creativity. Also filled with spinach, sun-dried tomatoes, and scallions, it's a taste explosion from the first bite. Plus, top off with homemade curried greens for a truly unique breakfast experience.
Converting Traditional Recipes into Plant-Based Delights
Step into the world of plant-based cooking! This guide will help you transform your beloved recipes into healthier versions using whole, plant-based ingredients. Uncover substitutes for commonly used items like oils, meat, and dairy, to create nourishing, feel-good meals. It's not just about eating right, it's about the exciting journey towards a healthier lifestyle.
Deliciously Healthy Plant-Based 'Chicken' Nuggets
These delightful Plant-Based 'Chicken' Nuggets are a family favorite that both kids and adults will love! Perfect for lunch, snack times, or dinner, they're irresistible dipped in mouthwatering BBQ sauce or ketchup. Get ready to be amazed by the chewiness that's close to meat, thanks to the secret ingredient - Vital Wheat Gluten. Highly rich in protein, they make for a nutritious and delicious treat. With a crunchy exterior made from breadcrumbs, these nuggets are a joy to munch on!