The Difference Between Bruce Lee And Arnold Schwarzenegger
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge
Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!
O plano das 50 Flexões
"Empty your mind. Be formless, shapeless. Like water. You put water into a bottle and it becomes the bottle. You put in a teapot, it becomes the teapot. Water can flow, or it can crash. Be water, my friend!" -Bruce Lee