Raquel Vaz Santos

Raquel Vaz Santos

Raquel Vaz Santos
More ideas from Raquel Vaz
cool 7 day, full body, at home, body weight workout. This simple but effective workou...

Making this my morning work out 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

On wishing happy birthday to the biggest dork you know.

Birthday greeting cards are the WORST, but what you do write in a blank card? Here are 10 funny birthday quotes that will show a loved one that you GET them.