Felxibility! Great for morning and evening stretching to help with MS pain.
3 minute arm workout!
Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles
I wish I could perfect this way of the donut bun, but it nver seems to work out. I will have to keep trying! :)
12 Pretty Braided Crown Hairstyle Tutorials and Ideas
6 Ab Exercises That Work Better Than Sit-Ups – At Home Ab Workout
I love this look