Renata Teixeira

Renata Teixeira

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Renata Teixeira
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Ethics are not black and white. Our integrity is determined by our choices. These questions relate to the first two limbs of yoga, yama & niyama to shine light into your own personal moral code.    The five Yama- are oriented toward our public behavior and allow us to coexist harmoniously with others.    Ahimsa (Non-harming):  When is it okay to push? When is it better to pull back? How does kindness extend off your mat and into your life?    Satya (Truthfulness):  Are you genuine and…

A New Approach to Hot Yoga Originally based on the The Barkan Method, Hot Yoga Evolution has become a new way of doing and teaching Hot Yoga