Smooth BJJ move leading to nice takedown
Jiu-jitsu is about performing the techniques while managing properly the BJJ fight. Using the action reaction principle is the best way to be successful.
Shadow boxing for beginners
Luke Broadus(@lukebroadus) has created a short video on TikTok with music Stil D.R.E. Remix. If you can’t shadowbox, you can’t box, my friend. #boxingtutorial #howtobox #boxingathome
Judo bjj takedowns
How the Jiu-Jitsu Side Control can be done? where this is a great jiu-jitsu position that gives the guy on the top several attacks and and BJJ transitions.