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Day 21 – Wonder Woman DIY Halloween Costume Tutorial Cheap Easy                                                                                                                                                                                 More

Have you ever before wondered just what it would resemble to be a superhero? If it has always been a desire, after that these DIY superhero costume ideas

Ver esta foto do Instagram de @ericatenggarayoga • 8,192 curtidas

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas