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gentle productivity

33 Pins
 4d
Collection by
Roxy Ffrench
self-sabotage can also look like.click here Mental Health Facts, Mental Health Therapy, Mental And Emotional Health, Emotional Awareness, Mental Health Awareness, Healing Journaling, Self Care Bullet Journal, Writing Therapy, Trauma
Mental Health Facts
Mental Health Therapy
Mental And Emotional Health
Emotional Awareness
Mental Health Awareness
Healing Journaling
Self Care Bullet Journal
Writing Therapy
Trauma
self-sabotage can also look like
self-sabotage can also look like.click here
damn,I kinda wanna die:)
damn,I kinda wanna die:)
gentle productivity
Mental Health Counseling, Therapy Counseling, Counseling Resources, Mental Wellness, Counseling Techniques
Mental Health Counseling
Therapy Counseling
Counseling Resources
Mental Wellness
Counseling Techniques
The Executive Functions
Bass's Books
Bass's Books
gentle productivity
On bad mental health days, basic self care can be hard. Really hard. I designed this resource to provide gentle structure and a mood-boosting sense of accomplishment for even the toughest days. We all know we should take care of ourselves to feel better, but on a mental health day, sometimes the planning involved in getting off the sofa can feel like too much. Using this checklist of simple to more complex daily self-care activities may make it a little easier. Mental Health Help, Mental Health Matters, Mental Health Journal, Mental Wellbeing, Emotional Wellness, Stress
Mental Health Help
Mental Health Matters
Mental Health Journal
Mental Wellbeing
Emotional Wellness
Stress
Printable: Daily Mental Health Checklist
On bad mental health days, basic self care can be hard. Really hard. I designed this resource to provide gentle structure and a mood-boosting sense of accomplishment for even the toughest days. We all know we should take care of ourselves to feel better, but on a mental health day, sometimes the planning involved in getting off the sofa can feel like too much. Using this checklist of simple to more complex daily self-care activities may make it a little easier.
Lindsay Braman LMHCA | Psychology, Self Care, & Mental Health Art
Lindsay Braman LMHCA | Psychology, Self Care, & Mental Health Art
gentle productivity
32 best sunday rituals for your reset routine Sunday Routine, Healthy Morning Routine, Self Care Activities, Sunday Activities, Wellness Activities, Vie Motivation, Get My Life Together
Sunday Routine
Healthy Morning Routine
Self Care Activities
Sunday Activities
Wellness Activities
Vie Motivation
Get My Life Together
32 Best Sunday Ritual For Your Reset Routine
Sofia-success | Personal development, Self improvement
Sofia-success | Personal development, Self improvement
gentle productivity
Mental Health Day, Emotional Healing, Get Healthy, Healthy Habits, Therapy Worksheets
Mental Health Day
Emotional Healing
Get Healthy
Healthy Habits
Therapy Worksheets
Body Health, Positive Affirmations, Positive Quotes, Words Quotes, Life Quotes, Sayings, Whatcha Say
Body Health
Positive Affirmations
Positive Quotes
Words Quotes
Life Quotes
Sayings
Whatcha Say
Journal Lists, Journal Writing Prompts, Life Journal, How To Journal, Life Goals List, Life List, Personal Goals List, Personal Growth, Bujo
Journal Lists
Journal Writing Prompts
Life Journal
How To Journal
Life Goals List
Life List
Personal Goals List
Personal Growth
Bujo
The Ultimate List of Lists to make in Life
Moulding Life |Personal Growth |Self Development| Self Care
Moulding Life |Personal Growth |Self Development| Self Care
gentle productivity
Wise Words, Words Of Wisdom, Motivational Quotes, Inspirational Quotes
Wise Words
Words Of Wisdom
Motivational Quotes
Inspirational Quotes
All you can do is your best :') | /r/wholesomememes | Wholesome Memes
Me Quotes, Personal Development Skills, Self Development, Inspirational Quotes With Images, The Power Of Visualization, Data Visualisation
Me Quotes
Personal Development Skills
Self Development
Inspirational Quotes With Images
The Power Of Visualization
Data Visualisation
🤍
𝑯𝒐𝒑𝒆 𝑭𝒍𝒐𝒘𝒆𝒓 𓂆
𝑯𝒐𝒑𝒆 𝑭𝒍𝒐𝒘𝒆𝒓 𓂆
gentle productivity
Reminder Quotes, Can't Stop Won't Stop, Self Improvement Tips
Reminder Quotes
Can't Stop Won't Stop
Self Improvement Tips
Get a proven anti-procrastination plan by taking this short quiz! Self Help Skills, Life Skills, Good Mental Health, Personal Improvement, Short Quiz, Coping Mechanisms
Self Help Skills
Life Skills
Good Mental Health
Personal Improvement
Short Quiz
Coping Mechanisms
Your Procrastination Solution - Virtue Map!
Get a proven anti-procrastination plan by taking this short quiz!
Virtue Map
Virtue Map
gentle productivity
“A few productivity remindersdone is better than perfectillustration selfcare productivity” Study Motivation, Positive Self Affirmations, Self Care Routine, Be Kind To Yourself
Study Motivation
Positive Self Affirmations
Self Care Routine
Be Kind To Yourself
Embracing the Beauty of Black Color Hairstyles: A Timeless Trend
Making progress on your health and yourself will help your make progress on your dreams too! 🌟 Cute Inspirational Quotes, Meaningful Quotes, Motivational, Self Quotes, Cheer Up Quotes, Chibird
Cute Inspirational Quotes
Meaningful Quotes
Motivational
Self Quotes
Cheer Up Quotes
Chibird
Making progress on your health
Making progress on your health and yourself will help your make progress on your dreams too! 🌟
Stefano Pittalis
Stefano Pittalis
gentle productivity
Motivacional Quotes, Feeling Rejected, Emotional Regulation, Emotion Regulation Activities For Adults
Motivacional Quotes
Feeling Rejected
Emotional Regulation
Emotion Regulation Activities For Adults
43 Simple Ways to Start Investing in Yourself
43 Simple Ways to Start Investing in Yourself
NunziaDreams
NunziaDreams
gentle productivity