Broccoli and cauliflower are good sources of choline, a B vitamin known for its role in brain development. Choline intake during pregnancy "super-charged" the brain activity of animals in utero and may diminish age-related memory decline.
How to Freeze Okra. If you love the taste of okra, wait for the height of okra season and set aside some fresh pods to freeze. When you're craving the taste of summery okra during the dark winter months, you'll thank yourself for thinking.
How to Freeze Strawberries. If you have ever wanted to enjoy the delicious taste of early summer well after the season has ended, try freezing some ripe strawberries. You can freeze strawberries whole on trays or in freezer-safe plastic.
How to Freeze Eggplant. Eggplant can be frozen if you intend to cook it after thawing it out. To freeze eggplant, you need to clean it, cut it into slices, and blanch it before placing it in the freezer. Alternatively, you can also freeze.