Tips and advice
5 rules of half marathon training
Half marathon training takes persistence and discipline, regardless of your running ability. Whether you’re a running rookie or a half marathon veteran, the secret to a great race day result is all in the training. When you arrive at the start line you want to be in the best possible condition to achieve your half marathon goals, whatever they may be. You should be well-trained but also rested and primed to perform following your taper.