Su.tilezas

Su.tilezas

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197 Abonnenten, 165 folgen, 42 Beiträge - Sieh dir Instagram-Fotos und -Videos von jana (@janabeckk) an #YogaTips102

197 Abonnenten, 165 folgen, 42 Beiträge - Sieh dir Instagram-Fotos und -Videos von jana (@janabeckk) an #YogaTips102

@bestyoga post today! by @roxanne_yoga discovered on @inflexibleyogis . "Arm balances are an amazing way to build focus, concentration,…

@bestyoga post today! by @roxanne_yoga discovered on @inflexibleyogis . "Arm balances are an amazing way to build focus, concentration,…

Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the wall for pinchamayurasa, this is how I use the wall to work on my handstand, building the strength and confidence to stay on my hands. #foxyroxyyoga #practiceandalliscoming

・・・ Handstand against the wall The wall is a great friend in helping you deal with the fear of falling, then it becomes a great support in helping you work on your awareness and alignment. Similar to my previous tutorial on using the

Good Morning Friends!! Happy Thriving Thursday Ive had a lot of request to do a tutorial on scorpion so here it is for you! Please keep in mind that these are super short tutorials and WARM UPS are very important to the practice pose so please be gentle on your body and dont hope right into this before warming your beautiful body up! Set up the block ( or a book thats 4x6) fairly close to the wall because youll be using you feet to press the into the to actively bring your chest more forward…

Good Morning Friends!! Happy Thriving Thursday Ive had a lot of request to do a tutorial on scorpion so here it is for you! Please keep in mind that these are super short tutorials and WARM UPS are very important to the practice pose so please be gentle on your body and dont hope right into this before warming your beautiful body up! Set up the block ( or a book thats 4x6) fairly close to the wall because youll be using you feet to press the into the to actively bring your chest more forward…

Firefly pose #YogaMeditation

Firefly pose #YogaMeditation

King Cobra Yoga Sequence #Yoga

King Cobra Yoga Sequence #Yoga

www.lorsliving.com http://www.yogaweightloss.net/best-yoga-position/ #kundaliniyogaposes

www.lorsliving.com http://www.yogaweightloss.net/best-yoga-position/ #kundaliniyogaposes

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