More ideas from Sara
27 ways to relax in just minutes! Use these tips anywhere & find your zen.

Calm anxiety with this simple and natural breathing trick that melts away stress and promotes a sense of peace. ** You can find more details by visiting the image link.

Meditation poses explained

Unleash Your Divine Power With Ancient Mudra & Pranayama Techniques (Infographic)

Studies show pranayama can be an alternate therapy for many diseases.

Home of The Wellness Woman 40 and Beyond Magazine, Our Journey to Wellness and The Wellness Journey Live. Tune into Lynnis as she guides you to total wellness for mind, body & spirit.

Neon & Night come together in moody #doubleexposure.

Film Photo Series: This Must Be the Place by Scott WilliamsNeon & Night come together in these moody double exposures:

morning prayer // daily devotionals // daily christian prayer

Loving Father and heavenly Lord; I know that prayer is simply the breath of helplessness being nourished on the bosom of the Father, therefore Lord, I come to You lifting up the many men and women …

Inspiração: Lotus Na literatura clássica asiática, a flor de lótus simboliza elegância, beleza, perfeição, pureza e graça, frequentemente associada aos atributos femininos ideais. A flor de lótus representa um mistério para a ciência, que não consegue explicar a característica própria que possui de repelir microorganismos e partículas de pó.

This would be a beautiful tattoo. The lotus is an amazing, resilient flower. What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols - this would be my tattoo