Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)
Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.
Why You Should Avoid Lectins in Your Diet! - DrJockers.com
This article discusses lectins and their impact on human health. It will also go into ways on how to reduce your lectin exposure.
Anti Inflammatory Diet & Food Pyramid | Andrew Weil, M.D.
An anti-inflammatory diet can help counteract chronic inflammation that may cause many serious diseases. The anti-inflammatory diet promotes optimum health.
Protein Nutritional Poster
Brand new, colourful design - with extendable piece giving you top tips and how much you need each day! Forming part of Viva!'s 'Healthy Reminders' series. This Protein chart colourfully displays all the rich sources of plant-based protein from quinoa to brussel sprouts! Laminated, so ideal to stick up in the kitchen o
Long Healthy Natural Hair Pyramid – A Regimen At A Glance
This long natural hair pyramid shows you at a glance what your hair regimen should look like to achieve excellent length retention in kinky curly afro hair.
Vedant Rajput | Influencer on Instagram: “🔥 Vegan Protein 🔥 Protein is an essential part of our nutrition, making up about 17% of the body’s weight and it is the main component of…”
Vegan Protein Protein is an essential part of our nutrition making up about 17% of the bodys weight and it is the main component of our muscles skin internal organs especially the heart and brain as well as our eyes hair and nails. Our immune system also requires protein to help make antibodies that are required to help fight infections and protein also plays a role in blood sugar regulation fat metabolism and energy function. Protein foods actually break down into 22 naturally occurring…
The “Gundry Food Strategy” for Vitality
There are several reasons the old dietary “rules” just don’t work anymore. And all we really have to do is listen to the struggles of so many. So, I’d like to introduce what I believe to be a newer and much-improved food strategy...