Sayuri Endo
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Values: Depth, richness, respect, honour, creativity, intricacy.

Waking Life is an exploration of the chakras, alchemy, totemical and elemental symbology and the awakening of human consciousness. x length and width (standard)

chukart: “ Anatomy Occultus - V2 - A study of the Tree of Life in its anthropomorphic Adam Kadmon form. Archival Prints available in 9x19 on watercolor paper, 12x24 on cotton rag paper available for...

Anatomy Occultus A study of the Tree of Life in its anthropomorphic & Adam Kadmon form by Artist, Chuk Vinson - the joining of the serpent DNA with that of a human.

Maconha e meditação

The Pineal Gland or the 'Seat of the Soul' as described by Rene Descartes, is the focal point of our spiritual guiding system which makes us go beyond the five senses of rationality and become mult.

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

Sitting at a desk all day, hunched over a keyboard, means my shoulders are always super tight, making binding a pipe dream at best.

#yoga #flexibilidade #

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those a