Sérgio Resendes

Sérgio Resendes

Sérgio Resendes
Mais ideias de Sérgio
... Roaring Lion Tattoo on Pinterest | Lion Life of lion and Lion tattoos

... Roaring Lion Tattoo on Pinterest | Lion Life of lion and Lion tattoos

Tree tattoos have seen a comeback in recent times and now they are absolutely huge and popular especially amongst men. Tree tattoos are actually speculated to have been around for quite a while and amongst…

Tree tattoos have seen a comeback in recent times and now they are absolutely huge and popular especially amongst men. Tree tattoos are actually speculated to have been around for quite a while and amongst…

Exercícios Abdominais

Exercícios Abdominais

There’s nothing more sexy than those V-line abs, also known as V-cut abs, or sex lines. So try these six abdominal exercises to tone and define your lower abs. You don’t need any equipment, just a mat to sit comfortable. You can even do these abs exercises in your bed every morning. That would […]

There’s nothing more sexy than those V-line abs, also known as V-cut abs, or sex lines. So try these six abdominal exercises to tone and define your lower abs. You don’t need any equipment, just a mat to sit comfortable. You can even do these abs exercises in your bed every morning. That would […]

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.:

The Mass Effect diet is a meal plan designed for tone, muscle building and weight gain. There are four meals per day (+ post-workout snack) with a number of options for each. Which option you use in each meal plan is up to you. You can vary your options from day to day (or week to week) to create a totally customised meal plan for yourself.: