11 Real Ways to Have a Belly ONLY Pregnancy and Prevent that Mommy Pooch! - LoveLiliya
The Mommy Pooch has always been a reference to the hanging belly that is “leftover” after you have delivered your baby. While some women are quick to lose the pooch by a couple weeks to months postpartum, most struggle with it. It took me 9 months to get back to my pre-pregnancy weight, and […]
This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness
10 exercises that can be done during the 6 week postpartum wait - Lifeofafitmomma
Are you ready to start working out again after giving birth and looking for some exercises to do during the 6 week post partum wait period? This article will review 10 safe physical therapy and yoga exercises you can do during the 6 week post partum wait to help you on your way back to fitness after baby.
How to Use the Chinese Birth Gender Chart for Gender Selection
How to Use the Chinese Birth Gender Chart for Gender Selection. The Chinese birth gender chart, an ancient gender prediction method, is a fun way to guess the gender of an unborn child. To use the chart, you need only two pieces of...