Mental health tips, support, and resources—straight from medical experts, therapists, psychologists, and SELF editors.
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Mental health conditions like generalized anxiety disorder (GAD), social anxiety disorder, and obsessive-compulsive disorder (OCD) can all cause chronic anxiety symptoms that make it difficult to do everything from your morning coffee run to completing your daily work tasks. Ahead, SELF dives into what the symptoms of these anxiety disorders can entail, because it can look and feel so different for each person. #stress #anxiety #mentalhealth