Here are the best foods to help fight candida overgrowth. Apple cider vinegar, coconut oil, onions, garlic, ginger, oregano have strong antifungal properties. Great foods to incorporate into your anti-candida diet, especially if you're prone to yeast infection! To learn more about antifungal foods and how to fight candida infection, read this post: https://www.optiderma.com/articles/best-antifungal-foods-anti-candida-diet/