Improve my shape
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𝐓𝐨 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐩𝐢𝐧𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞, 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮 𝐟𝐨𝐥𝐥𝐨𝐰 𝐦𝐞- @𝐥𝐮𝐥𝐛𝐚𝐚𝐛𝐲𝐠𝐢𝐢𝐫𝐥 🍼💘 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐭𝐨 𝐚𝐥𝐰𝐚𝐲𝐬 𝐠𝐢𝐯𝐞 𝐜𝐫𝐞𝐝𝐢𝐭𝐬 𝐨𝐧 𝐚𝐥𝐥 𝐩𝐢𝐧𝐬!💛
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..