The Secret to More Calm, Clarity & Joy: Redefining Mindfulness & Self-Compassion with Shauna Shapiro
In this Feel Good Effect podcast episode, we are talking about talking the secret to more calm, clarity, and joy, and redefining mindfulness and self-compassion with expert Dr. Shauna Shapiro. Shauna shares her updated definition of mindfulness and dives into why your attitude really matters. We also talk about why self-compassion ...
98 Want to Improve Your Focus? Here’s How with Leah Weiss
Do you want to improve your focus to be more present in your everyday life? We’ve got you covered. Want to Improve Your Focus? Here’s How with Leah Weiss This conversation with Dr. Leah Weiss is all about what mindfulness really means, how to create mindful practices in your daily ...
Insecurity in Marriage and How to Fix it - Living the Sweet Wife
What about unconditional love? So in a perfect world, someone might read this and wonder, “Why would anyone be insecure in their marriage? Marriage is supposed to be where two people love each other unconditionally.” SO true, Jimmy! Gold star...Read More
31 Quotes That'll Get You Over Any Break Up - Twins Dish
Dealing with a break up or getting the strength to leave a bad relationship can be one of the most emotionally painful experiences in life but it doesn’t have to be. Whether you’ve just had a break up or are trying to gain the strength