Silvia Rothfeld

Silvia Rothfeld

Silvia Rothfeld
Mais ideias de Silvia
Decoração de Sala de Estar Pequena 100

Decoração de Sala de Estar Pequena 100

Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: http://paleo.co/tonedlegsworkout

Looking for a challenging workout that will tone your legs and strengthen your core, but is also gentle on your joints? This leg-toning stability ball workout has got you covered. For the full workout, visit us here: http://paleo.co/tonedlegsworkout

When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!

When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!

Pilates Workout Sheet

Pilates Workout Sheet

Apartamento Vila Mariana / Paula Magnani Arquitetura @paulamagnani #banheiro #bathroom

Apartamento Vila Mariana / Paula Magnani Arquitetura @paulamagnani #banheiro #bathroom

Simples assim!

Simples assim!

mesa de madeira + banco

mesa de madeira + banco

Suco_Energizante

Suco_Energizante