drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink This Daily and Watch the Pounds Come Off

Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!

Os principais benefícios da banana são dar energia, diminuir o apetite devido ao seu teor de fibras e aumentar a sensação de bem estar, pois a banana é rica em triptofano, um aminoácido que faz aumentar a produção do hormônio serotonina, responsável por que melhorar o humor.

Banana melhora o humor e combate a depressão - conheça os benefícios!

ten easy and healthy brown bag lunches. Great ideas for work

Healthy Brown Bag Lunches For Kids and Adults - YouBeauty.com

Quinoa Recipes

10 Quick Quinoa Recipes to keep your body healthy! Quinoa is low in calories and still fills you up like any good meal would!

healthy slow cooker recipes. perfect for long days at class/work...come home to dinner cooked.

perfect for long days at class/work…come home to dinner cooked. perfect for long days at class/work…come home to dinner cooked.

Healthy Chicken Salad

A Reader Recipe: Healthy Chicken Salad

Healthy Chicken salad 1 cup plain, nonfat yogurt cup grapes (cut in half) cup apple (chopped) cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.

Symptoms are excessive sweating, difficulty in breathing, snoring, higher value of BMI, pain in joints and back, easily getting tiredness in doing any physical or mental work or activity, enlarged …http://wp.me/p8otRG-5a

Drink to help lose weight. Nowadays, people gain weight more and more, because they often consume unhealthy food that is incredibly tasty, but unfortunately doesn’t do us any good.

Antes de ir para cama, beba esta mistura: ela vai eliminar toda a gordura consumida durante o dia! - Detox Vida Saudável

Antes de ir para cama, beba esta mistura: ela vai eliminar toda a gordura consumida durante o dia!


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