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Empaths | HSPs | INFJ | Introverts

I work with highly sensitive children & parents. Sometimes called empaths, INFJS or Wildhearts. I help take care of themselves so they can thrive in the crazy, busy, noisy world we live in. Often these children feel left out or like they don't belong & because they have an excess of empathy, they are easily overwhelmed by whomever and whatever is going on around them. I love to help these beautiful souls feel calm & shine! Get started bb reading this blog ➡️ https://bit.ly/38FW40b
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Lisa Parkes | Write To Heal with Intuitive Journaling
This week, on 'My HSP Life' join Coaches Sinead Rafferty and Lisa Parkes as they explore the significant impact of play and creativity, for thriving HSPs in a busy world. In this episode, they talk about: - Dr Stuart Brown's 8 play personality types - What helps us to access our playfulness and creativity - How to balance discipline and play - Structured or unstructured free time for HSPs - Potential blocks to creativity and play for adults - The importance of playfulness and spontaneity for HSPs - The impact of childhood conditioning on creativity and play Highly Sensitive Child Parenting, Play For Adults, Highly Sensitive Child, Feeling Left Out, Play Therapy, Creativity Quotes, Personality Quizzes, Personality Type, Highly Sensitive
Highly Sensitive Child Parenting
Play For Adults
Highly Sensitive Child
Feeling Left Out
Play Therapy
Creativity Quotes
Personality Quizzes
Personality Type
Highly Sensitive
My HSP Life - Episode 3 What is Your Play Personality Type?
This week, on 'My HSP Life' join Coaches Sinead Rafferty and Lisa Parkes as they explore the significant impact of play and creativity, for thriving HSPs in a busy world. In this episode, they talk about: - Dr Stuart Brown's 8 play personality types - What helps us to access our playfulness and creativity - How to balance discipline and play - Structured or unstructured free time for HSPs - Potential blocks to creativity and play for adults - The importance of playfulness and spontaneity for HSPs - The impact of childhood conditioning on creativity and play
Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive Importance Of Play, Play Activity, Personality Quiz
Importance Of Play
Play Activity
Personality Quiz
Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive
Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive
Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive
Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive
Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive
Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries Pilot Episode, Chit Chat, Empath, Infj, Self Discovery
Pilot Episode
Chit Chat
Empath
Infj
Self Discovery
Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries
Ep 1 ~ Heart-to-Heart on Empathy: Tackling Childhood Baggage, Self-Discovery and Energy Boundaries
Type Four Enneagram, Four Enneagram, Enneagram Type 4, Type 4 Enneagram, Mbti Charts, Enneagram Test, Infj Type, Enneagram 4
Type Four Enneagram
Four Enneagram
Enneagram Type 4
Type 4 Enneagram
Mbti Charts
Enneagram Test
Infj Type
Enneagram 4
a woman with curly hair is looking at the camera and has an ad for wild hearts
Divergent
Healing Journey
Wild Hearts
Beautiful Soul
Are you a Wildheart? #empaths #healingjourney #highlysensitive #interview #neurodivergent
Are you a Wildheart? #empaths #healingjourney #highlysensitive #interview #neurodivergent
#hsp #neurodivergent #cptsd #healingjourney #childhoodtrauma #denial #selfacceptance In Denial, Sensitive Person, Sense Of Self, Highly Sensitive Person, Self Acceptance
In Denial
Sensitive Person
Sense Of Self
Highly Sensitive Person
Self Acceptance
#hsp #neurodivergent #cptsd #healingjourney #childhoodtrauma #denial #selfacceptance
#hsp #neurodivergent #cptsd #healingjourney #childhoodtrauma #denial #selfacceptance
a woman with curly hair is talking to someone
Family Scapegoat
Family Systems
#familyscapegoat #hsp #empathicguidance #healingjourney
#familyscapegoat #hsp #empathicguidance #healingjourney
an image of a woman on her phone with the words, my hsp life real talk
Between Two Worlds
Heartwarming Stories
Healing Quotes
My HSP Life - A Podcast for HSPs by HSPs - Neurodiverse Chit Chat
Join us for a chat over a cuppa about the realities of living and thriving as an HSP. Sinead Rafferty and Lisa Parkes, both coaches for HSPs, as well as being highly sensitive themselves, engage in a heartfelt and candid conversation about the experiences and challenges of life as an HSP. They also explore their personal experiences as coaches and the evolution of their own sensitivities.
Morning Mindfulness Meditation & Motivation to Start Your Day Stress Free Morning Mindfulness, Meditation Motivation, Motivation To Start, Morning Meditation, Morning Motivation
Morning Mindfulness
Meditation Motivation
Motivation To Start
Morning Meditation
Morning Motivation
Morning Mindfulness Meditation & Motivation to Start Your Day Stress Free
Morning Mindfulness Meditation & Motivation to Start Your Day Stress Free
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My HSP Life | Sinead Rafferty & Lisa Parkes | Ep 01 ~ Neurodiverse Chit Chat
My HSP Life | Sinead Rafferty & Lisa Parkes | Pilot Episode ~ Neurodiverse Chit Chat
My HSP Life | Sinead Rafferty & Lisa Parkes | Ep 01 ~ Neurodiverse Chit Chat
End of the Day Routine for Sensitive, Frazzled Nervous Systems Day Routine, Digital Journal, Nervous System, Journal Prompts
Day Routine
Digital Journal
Nervous System
Journal Prompts
End of the Day Routine for Sensitive, Frazzled Nervous Systems
End of the Day Routine for Sensitive, Frazzled Nervous Systems
People Pleasing Recovery, Assertive Communication, Healing Journaling, People Pleasing, Mental Health Facts, Mental Health Therapy, Emotional Awareness, Mental And Emotional Health, Self Care Activities
People Pleasing Recovery
Assertive Communication
Healing Journaling
People Pleasing
Mental Health Facts
Mental Health Therapy
Emotional Awareness
Mental And Emotional Health
Self Care Activities
an angel with the words how to create your dream life
My Life Journal
Coaching Exercises
Take Back Your Power
Coaching Techniques
This Is My Life
Creative Visualization
It's Never Too Late
Do you think there is MORE to life? You're right, there is!
And you have the power to create it! Take Back Your Power! Don't be a Slave to Life, Be an Author of It! For 30 days, write your dream into reality with this beautiful journal which contains over 50 pages of inspiring prompts, resources and practical coaching exercises. https://smileyforlife.newzenler.com/courses/manifest-your-dream-life-journal
a poem written in black and white with the words you cannot't be too angry to
Too Sensitive
Creative Coaching
Quotes By Emotions
Emotional Development
You're Not Too Sensitive! You're Not Too Much! They Just Don't Understand.
Excerpt from 'Stuck Between Two Worlds' by Lisa Parkes. Learn how to be with the magic and wisdom of you feelings!