Sofia Valerio Streeter

Sofia Valerio Streeter

Sofia Valerio Streeter
More ideas from Sofia
Prenatal Ab exercises to help keep your core tight through pregnancy and prepare you to push

Baby Jesus please watch over what tiny tiny core strength I have when bringing these chil'ren into the world

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

At home prenatal exercise for pregnancy. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Love the idea of a courtyard!

>> Lovely Mexico Guru - Mexican Design - Patios and Courtyards

25 ideias de decoração com vasos de plantas - limaonagua

It’s time to put an emphasis on all things resembling sparking sea, shining sunsets and cloudless skies. Mediterranean style evokes the local landscape through earthy tones and rustic element…

Ivani Kubo Paisagismo: Varanda de Apartamento ganha jardim com pomar e horta, além de orquidário e gramado.

Ivani Kubo Paisagismo: Varanda de Apartamento ganha jardim com pomar e horta, além de orquidário e gramado.

2 - Frutíferas para um jardim “de interior” Se você precisa eleger duas ou três plantas para a sua casa, aposte em frutíferas. "Elas aludem à infância, ao quintal da casa de interior, e atraem pássaros", diz a paisagista Paula Galbi. As espécies mais indicadas e com porte mais elegante são a jabuticabeira, a laranjeira-kinkan, a romãzeira e a pitangueira. Plante espécies a partir de 1,60 m de altura. Em vasos, o diâmetro mínimo para acomodá-las é de 50 cm.

- by Cris Figueired♥

carrodemola tronco de arvore

Pretty way to use a dead log in your yard! Pretty way to use a dead log in your yard! Pretty way to use a dead log in your yard!

Abacate Breda - Mudas Enxertadas e PRODUZ EM VASOS

Understanding About Bonsai Trees in Aurora, Oregon

denise barreto / mostra artefacto, rua haddock lobo em jardim paulista são paulo

A beautiful rooftop garden.