Dancing, a important thing in culture. A couple of years ago I danced myself. And this picture describes the dance styles I love the most. Ballet, because it can really tell a story. But hip-hop, because it brings along a positive vibe.
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My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but als