Shapeshifter Yoga - Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!) Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Get your workout on, at home! This is an awesome, quick chest workout you can fit in whenever you have a chance during your busy day. Click through for the full workout description and for more great workouts you can do at home!
List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump