Slow Cooker Buffalo Chicken Soup Recipe
Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.
Pumpkin Pie Spice Mix Recipe
There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!
Slow Cooker Marinara Chicken and Vegetables Recipe
In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!
Delicious Ways to Boost Fiber Intake
Fiber helps you stay full and may aid in weight loss, too. Here are some tasty ways to meet your daily requirements.
Constipated? Try These Foods to Keep Things Moving
Everything is moving right along toward where you want to be -- well, almost everything. If you're struggling with constipation, try these foods to improve the frequency and quality of your bathroom visits.
Easy Homemade 'Nutella' (Chocolate Nut Butter) Recipe
A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!