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Don't you hate it when you have something you need to do, but you just don't want to do it or you can't get yourself motivated? Everyone procrastinates at some point, but some people avoid their unwanted obligations so much that it results in a downward spiral of emotions that has a snowball effect. So, what causes people to procrastinate and put off difficult tasks? One of the main reasons that procrastination is a challenge to overcome is that everybody has a different reason for doing it…

A woman’s body works very differently than a man’s body. It’s obvious than women go through a lot more hormonal changes than a man; in such a situation how does stress affect the entire bodily functions of a women? Read this interesting piece on women and stress. Infographic by – EmpowHER

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17 Reasons To Avoid Stress . Check why you should avoid stress in your life.

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