Sthefany Preto

Sthefany Preto

Sthefany Preto
More ideas from Sthefany
#yoga #yogainspiration I can do this one after less than a month of returning to my daily practice. :)

Just finished one of my yoga flows on my BAM (Body And Mind) Program in the app for some pre-bed .

Anda estressada, nervosa, ansiosa? Que tal aprender estas posturas da yoga para controlar a ansiedade? É mais fácil do que você imagina!

Here are 15 yoga pose for weight loss. The physical practice of yoga is often times strenuous as it tones the body and increases weight loss.

imagem.php (820×597)

Yoga Poses for Weight Loss-Yoga poses are very effective and instant way to lose weight. Yoga is very old exercise but now people are doing it again because it is very soothing and relaxes the mind and soul. Yoga is best if it is done in the morning.