Spine/Back Health

19 Pins
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3y
15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain
Swollen sterno clavicular joint
A swollen sterno clavicular joint is usually Tietze's syndrome. I have had a hard lump on my collar bone near my throat, swollen collar bones & sternum
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You shouldn't let your emotions sit inside without coping properly, it can make you miserable physically. #Mentalhealth #Tips #Mentalillness