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“Announcing the FEBRUARY YOGA CHALLENGE! #LetsGETFlexyIn2015 Sponsored by @aloyoga Hosts: @beachyogagirl and @kinoyoga This Yoga Challenge is for ALL…”

“Announcing the FEBRUARY YOGA CHALLENGE! #LetsGETFlexyIn2015 Sponsored by @aloyoga Hosts: @beachyogagirl and @kinoyoga This Yoga Challenge is for ALL…”

Instagram

Instagram

Alongamentos para ser feito em casa ou no trabalho!

Alongamentos para ser feito em casa ou no trabalho!

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

Gravity Lunge.png

Gravity Lunge.png

Pin now, practice later - how to do splits. Wearing: Beyond Yoga pants, sweaty betty tank (similar on sale). Using: Yoga Design Lab mat

Pin now, practice later - how to do splits. Wearing: Beyond Yoga pants, sweaty betty tank (similar on sale). Using: Yoga Design Lab mat

How To Do The Splits Printable

How To Do The Splits Printable

Série de exercícios intensos seduz com ideia de boa forma em sete minutos

Série de exercícios intensos seduz com ideia de boa forma em sete minutos

Yoga para Iniciantes 3

Yoga para Iniciantes 3

CULTURA FÍSICA: ALONGAMENTO MUSCULAR, MELHORANDO O CONDICIONAMENTO FÍSICO

CULTURA FÍSICA: ALONGAMENTO MUSCULAR, MELHORANDO O CONDICIONAMENTO FÍSICO