Suzana

Suzana

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Você sabe caminhar? Como perder 10kg em 5 meses caminhando da forma certa | Cura pela Natureza.com.br

One of the harmless forms of exercise nowadays is walking. You can lose one pound per week or more, dependent on how often you walk. Only with walking you can lose more than 20 pounds in five months without going at the gym or going on a diet.