Frozen yogurt bites....almost like dippin dots!

Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!

Fruitzola - A fun way to get your daily intake of precious water with added fruits.

I need some kind of infused water bottle! Fruitzola - The Fruit Infuser Water Bottle with Handle by Good Living in Style

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! NO EXCUSES

Yogurt bites! So simple but if I don't pin it ill forget

How To Make My Favorite Frozen Yogurt Dots

Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!

When you are watching TV and the commercials come on...

Digital Clock Workout for commercial breaks. Every time there's a commercial, glance at the clock and have at it!

good morning yoga sequence

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

Avocado and Egg breakfast Pizza.

Healthy Dose Link Time: Avocado and Egg Pizza Recipe

Healthy Dose Link Time: Avocado And Egg Pizza Recipe – Best Breakfast Ever! Egg And Avocado Breakfast Pizza! Seriously This Is My New Favorite Breakfast! This Is A Must Try If You Are A Lover Of Eggs, Avocado And Pita Bread!

Low-Calorie Strawberry Banana Yogurt Dessert

Strawberry Banana Creams

Healthy Dessert: Strawberry Banana Creams-- 8 strawberries, 2 oz vanilla greek yogurt, small banana, and 1 tbsp sliced almonds. Mash banana and mix with yogurt. Fill strawberries and top with almonds. Under 150 calories per serving.

From the Community: Printable 10x10 Lean Legs Workout

Perfect 10 Lean Legs Workout 10 forward lunges 10 plie jumps 10 reverse lunges 10 squat jumps 10 step ups 10 leg lifts 10 single leg bridges 10 leg lifts 10 x 10 seconds wall sit (that’s 100 weight

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