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Spine therapy

33 Pins
 36w
Collection by
Yoga Poses, Yoga Mat, Fitness Del Yoga, Fitness Tips
King Cobra Yoga Pose Exercise Fitness, Fitness Facts
Joe Yoon on Instagram: “T6 - T7 Spinal Decompression Stretch [ELDOA] - Let's keep it going with more t-spine work woohoo!!! - 👉ELDOAs were developed by a French…”
Workout Plan, Back Stretches