credits to whoever made this! beautiful motivational artwork!!
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10 round heavy bag workout - Imgur
Team Rousey More
If you dont really know what Mixed Martial Arts is, here is a little visual for you.
taekwondo exercises - the first one in yoga is Cobra, second is bow, third is monkey pose, 4th is plough, 5th is 1/2 moon wow - there is no difference!
Pontos De Pressão,Karatê,Mma,Autodefesa Para Mulheres,Movimentos De Luta,Lugar Seguro,Artes Marciais,Jiu Jitsu Moves,Kyokushin
10 exercícios para engrossar pernas e coxas com vídeos (visitar artigo). Mais… More
muay thai ♥
I would gladly let allura violently stab me with a pen and thank her