Healthy Seafood Recipes

Get ready to embark on a delicious journey with our Healthy Seafood Recipes! From mouthwatering grilled fish to flavorful shrimp creations, we've got a collection that brings the best of the ocean to your table. These easy-to-follow recipes not only satisfy your cravings but also keep things light and healthy.
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12h
Spicy (Tinned) Tuna Rolls Recipe
These easy Spicy Tuna Rolls with avocado use tinned tuna rather than fresh to make homemade sushi accessible and suitable for every diet!
Easy Persimmon Crisp Recipe
Learn how to make some persimmon crumble with an oat topping. This crumble is gluten free, vegan friendly and makes the perfect fruit dessert!
Jamaican Fish Tea
Learn how to make some fish tea, this is a light broth using red snapper with some light vegetables, herbs, spices and my homemade fish tea soup mix making it suitable for those who are gluten free.
Easy Jamaican Curry Shrimp
You'll LOVE this Jamaican Curry Shrimp recipe with coconut milk from scratch. The perfect island style seafood dish that is full of bold flavours, tasty, delicious and so easy to make, any day of the week.
Seared Tuna Lettuce Wraps
I love tuna and lettuce. If so, then these wraps are what you need in your life. Lightly seasoned tuna flakes that have been cooked up are then left to cool down before being served on lettuce wraps. A recipe that is effortless while being quick and easy!
SALTFISH BULJOL (LOW CARB, KETO)
Bring a taste of Trinidad and Tobago to your household with some saltfish buljol. This breakfast dish sees salted cod combined with tomato, bell peppers, onion, garlic and seasoning served with chopped avocado on the side.
Best Coconut Shrimp (Gluten Free!)
Delicious jumbo shrimp tossed and coated in toasted coconut. Completely gluten free, never deep fat fried, only oven baked making it a much healthier alternative.
Air Fryer Scampi Tacos with Mango Salsa | Rachel Phipps
These easy, halfway homemade Scampi Tacos are served with creamy avocado and a fruity, vibrant mango and chilli salsa that comes together whilst the scampi is cooking.
Prawn Cocktail Devilled Eggs | Rachel Phipps
These easy Prawn Cocktail-inspired Devilled Eggs are made with Marie Rose Sauce, King Prawns and a dash of Tabasco for the classic starter served in bite sized form – the perfect elegant party food for the festive season!
California Roll Bowls with Fresh Crab | Rachel Phipps
These fresh and vibrant Deconstructed California Roll Bowls are made with fresh crab meat, creamy avocado and a zingy miso yogurt dressing for the perfect make-ahead lunch bowl inspired by everyones favourite sushi roll.
How To Grill Swordfish with Garlic Soy Marinade
This simple recipe for Grilled Swordfish with Garlic Soy Marinade is a healthy and simple meal to make for a busy weekday supper.
5-minute Skinny Smoked Mackerel Pâté | Rachel Phipps
This Skinny Smoked Mackerel Pâté recipe makes a really quick, ready in 5 minutes lunchtime pâté made entirely from store cupboard ingredients – tinned mackerel, Greek yogurt and a squeeze of fresh lemon juice! Perfect for busy desk lucnhes.
These Were My 7 Favourite Places To Eat in Dubrovnik, Croatia | Rachel Phipps
Crab & Avocado Summer Rolls with Creamy Miso Yogurt
These easy summer rolls are packed with the fresh, fishy flavour of freshly picked white crab meat, creamy avocado and crunchy greens. Served with a creamy and delicious miso yogurt dip, they’re a super healthy, but also slightly indulgent lunchtime treat.