É sobre o progresso, e não a perfeição.

This is about me and my health. I do not need to be competing with Suzy Q. I do not need to run a full marathon to prove that I'm a runner. I don't need a sticker on the back of my car stating each distance I've ran. I run for me. At my pace, on my schedule, to clear my brain, to make my heart healthy.

24 Fitness Quotes More Motivating Than Tony Horton on Crack

This is about me and my health. I do not need to be competing with Suzy Q. I do not need to run a full marathon to prove that I'm a runner. I don't need a sticker on the back of my car stating each distance I've ran. I run for me. At my pace, on my schedule, to clear my brain, to make my heart healthy.

The only one who can make things happen for you is YOU!

The only one who can make things happen for you is YOU!

Pensamentos:)

Pensamentos:)

10153233_10202760087596231_1234130612_n

10153233_10202760087596231_1234130612_n

https://www.facebook.com/meninicesdavida

https://www.facebook.com/meninicesdavida

Andreia Brazier

Andreia Brazier

Xô preguiça! 10 dicas para vencer a moleza e começar a treinar

Xô preguiça! 10 dicas para vencer a moleza e começar a treinar

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27144_383867055060454_1533752242_n

Tudo que vem fácil, vai fácil.

Tudo que vem fácil, vai fácil.

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