50 Ways To Practice Self-Care + Free Printable List
50 Ways to Practice Self-Care Being kind to yourself isn't a luxury.. it's a necessity. Being kind to yourself also isn't an act of selfishness. Practicing
13 Reminders For Single Tasking | Brand Design Studio for Conscious Businesses | Jo ChunYan | Melbourne
MULTI-TASKING is out - FOCUS + MINDFULNESS is in. Here are some reminders to help you to learn to single task + focus again. | Lifestyle Design | Personal Growth
Just because people read this, how many can relate to it? Is reading a sense of understanding? or does one have to know deep inside that these issues affect them too, just not as prominently, before they truly understand others?
9 Powerful TED Talks To Boost Your Confidence
Every now and then we need a confidence boost, sometimes more than others. Listen to these TED talks to boost your confidence and motivate you to do more!
How to recharge when you feel emotionally exhausted - Living the Sweet Wife
Have you ever been to the point of emotional exhaustion where you literally stop feeling feelings for a while? Whether voluntary or not, the numbness of emotional exhaustion is not fun- or healthy- for long periods of time. Here are some tips I’ve compiled to help you get a head start back to an emotionally healthy, energized, and renewed state.