Gluten free wraps
Red Bell Pepper & Tomato Wraps Makes 4 full tray Ingredients: 4 red bell pepper 4 juicy tomato 2 zucchini ( peeled ) 1 avocado 3 tbsp psyllium husk salt and pepper to taste Blend everything until smooth. Spread evenly over teflex sheets. Dehydrate at 140°F about 1 and a half hour. Decrease heat to 118°F and continue to dehydrate for another 10 hours ( until dry but flexible ). Toppings: iceberg lettuce mixed baby salad leaves red pepper fresh cilantro cherry tomato shallot chives Cashew Mayo
Two of our favorite foods: dark chocolate & quinoa star in these protein packed "Gluten Free Dark Chocolate Quinoa Bars" (If you don't have garbanzo bean flour and are not watching your gluten intake, feel free to sub whole-wheat or AP flour there)- wrap individually to grab for lunchboxes or snacks on the go.
Flourless-Low Carb Crepes ingredients: makes 6 crepes 2 oz cream cheese 2 whole eggs 1/2 tsp onion powder pinch of salt put all ingredients in a blender. blend until smooth. let egg mixture rest for a couple of minutes. meanwhile, heat a pan over medium high heat for a couple of minutes. grease hot pan with butter or oil spritz.