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Congelar Vegetais é excelente para saúde e para o bolso!

Congelar Vegetais é excelente para saúde e para o bolso!

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Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove

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7 Signs of Zinc Deficiency & the Best Foods to Cure It!

Zinc Rich Foods- article explains symptoms of zinc deficiency, lists daily recommended allowances, and lists foods high in zinc- also has safty info about taking too much supplemental zinc

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Your Guide to Alkaline Foods

Source: Alkaline Sisters Love Gretta Founder // Director SkinnyMe tea

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Veja como montar um prato saudável e rico em vitaminas

Belo infográfico sobre alimentação saudável!

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Your Guide to Alkaline Foods

Source: Alkaline Sisters Love Gretta Founder // Director SkinnyMe tea

How to make a salad

Healthy, crunchy, fresh and infinitely changeable, salads are the pin-up of all that’s healthy. Here's how to make a salad healthy and tasty in 5 easy steps

Infográfico – Guia definitivo do churrasco perfeito

Infográfico - Guia definitivo do churrasco perfeito

Infográfico – Guia definitivo do churrasco perfeito

Tabela interessante, embora resuma a chocolatria a uma simples falta de magnésio no corpo...

Aspartame & Artificial Sweeteners vs Sugar -What's Worse?

Pros, Cons and CONTROVERSY around artificial sweeteners and sugars by Dietitian (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post4794950&utm_campaign=scheduler_attribution)