Vera Duarte
More ideas from Vera
“Picturing you naked is the most productive thing I’ve done all day.”

Sex should always be fun, flirty and dirty. Take a peek at these funny quotes about sex to get you in the mood for a good romp.

Do You Know Which Blood Type Exercise Is Appropriate For You?

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th

Quer você esteja pensando em tornar-se vegetariano, vegan ou simplesmente esteja tentando comer bem menos carne, essas dicas podem ajudá-lo a fazer isso de uma forma saudável e sustentável.

How To Cook Vegetables - Vegetable Cooking Times - Veggie cooking guide.needs a few more cooking methods for some veggies-like roasting potatoes.

It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed

it can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill.