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​8 Energizing Yoga Moves You Can Do in Bed

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Benefits of Bridge Pose (Setu Bandhasana) | Health Blog

Benefits of Bridge Pose (Setu Bandhasana)

Conquiste um bumbum perfeito em 27 dias

Conquiste um bumbum perfeito em 27 dias - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Dicas de Saúde! Acesse: https://pitacoseachados.wordpress.com - https://www.facebook.com/pitacoseachados - #pitacoseachados

Dicas de Saúde! Acesse: https://pitacoseachados.wordpress.com - https://www.facebook.com/pitacoseachados - #pitacoseachados


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