Lola Vieira
More ideas from Lola
Bikini Body Routine 2! ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! #BIKINISERIES

Bikini Body Routine ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! Ideas for circuit

Bikini Body Routine 2! ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! #BIKINISERIES

Bikini Body Routine ☀ Get ready to cinch your waistline, tighten your inner & outer thighs, lift your booty and sculpt your arms… you’re about to work it all! Ideas for circuit

Strawberry Shortcake in a Jar •1 boxed Yellow Cake Mix, baked according to package directions •1 can vanilla frosting •1 (8 ounce) whipped topping •1 quart fresh strawberries mixed with 1/4 cup sugar

Strawberry short cake in a wide mouth jar -- pintwist on the wide mouth. Dessert Recipes in a Jar: Cakes, cupcakes, brownies, and more!

JUST DO IT!: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.