bikini dream

Collection by Virginia Ríos

70 
Pins
 • 
66 
Followers
Virginia Ríos
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Cura de slabit

Healthy Homestead - Find, gather and share the best and, actionable health, nutrition and fitness information

Cura de slabit

7 ejercicios para reducir grasa en cintura vía @SimplySuppsES

Simply Supplements España

Tienda online de vitaminas y suplementos alimenticios de calidad garantizada para mantener un buen estado de salud y bienestar. Envío gratis y precios muy competitivos.

Fitness Motivation! KEEP GOING!! Doing this for me...

Wanna Lose Fat and Keep It Off?

Lose fat and boost your metabolism by following a few simple steps. I've listed all the tips and tricks to lose fat fast! Plus I've targeted a few...

How to Make Your Own Green Smoothie Freezer Kit Creations. Perfect to make on meal prep day.

Make-ahead green smoothie kits

How to Make Your Own Green Smoothie Freezer Kit Creations. Perfect to make on meal prep day.

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

? Total Core Tightener - This Deep Fat Melter Really Works! - Transform Fitspo

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Rutina para tonificar los brazos www.instafit.com #workout #arms #gif #instafit

​Rutina Rompemangas

Rutina para tonificar los brazos www.instafit.com #workout #arms #gif #instafit

Exercises to reduce armpit fat.

9 Best Moves to get rid of Armpit Fat | Styles Of Living

Exercises to reduce armpit fat.

Rutina para tener cintura marcada y abdomen plano. Flat abs and slim waist.

Vida InstaFit

Rutina para tener cintura marcada y abdomen plano. Flat abs and slim waist.

Healthy green smoothies for weight loss. #smoothie #weightloss

5 Healthy Smoothie Recipes for Weight Loss - Fitwirr

Healthy green smoothies for weight loss. #smoothie #weightloss

NO TIRES EL HUESO DE AGUACATE

NO TIRES EL HUESO DE AGUACATE – Hábitos Health Coaching

NO TIRES EL HUESO DE AGUACATE

The Best Butt Workout #fitness #workout

Best Butt Workout For Women Who Want A Toned Booty (Download PDF)

Best Butt Workout For Women Featuring The Most Effective Butt Exercises With A PDF. Get Ready To Create A Tight, Toned, Shapely Butt!