Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.
Overnight oats with chia seeds and fresh berries. What you’ll need: cup rolled oats cup fresh berries, you can use any kind you love. 1 cup almond milk or any kind of milk you want to add. 1 tsp chia seeds, these are great for you!
(Rough translation) 1 package flavored gelatin (of your choice) 1 pkg unflavored gelatin, 200 ML boiling water. Dissolve all gelatin in boiling water, pour into molds or into pan (can cut into shapes or squares when firm), refrigerate until firm.