sorvete de banana natural

Guilt-Free Ice Cream // Two ingredients: Frozen bananas & peanut butter. This is really yummy and something different to do with those brown bananas!

Ridiculously quick and easy to make, this Coconut Chia Seed Pudding is so refreshing, it's bound to become a favorite this summer!

Quick Coconut & Chia Seed Pudding

Ridiculously quick and easy to make, this Coconut Chia Seed Pudding is so refreshing, it& bound to become a favorite this summer!

Healthy flavored water recipes ... lord knows I need a way to drink more water with the dog days of August upon us

How to Make Healthy Flavored Water at Home

Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.

Claudinha , segue meus dados caso precise passar a procuração : Daniele Bazarin Fernandes Cpf: 803395651 87 Rg: 50846209

Como turbinar o metabolismo

Claudinha , segue meus dados caso precise passar a procuração : Daniele Bazarin Fernandes Cpf: 803395651 87 Rg: 50846209

Veja aqui como fazer um lanche de frutas super saudável e prático, o overnights oats, uma receita que vem direto dos Estados Unidos!

Overnights Oats - lanchinhos rápidos de frutas

Overnight oats with chia seeds and fresh berries. What you’ll need: cup rolled oats cup fresh berries, you can use any kind you love. 1 cup almond milk or any kind of milk you want to add. 1 tsp chia seeds, these are great for you!

Balas de gelatina

(Rough translation) 1 package flavored gelatin (of your choice) 1 pkg unflavored gelatin, 200 ML boiling water. Dissolve all gelatin in boiling water, pour into molds or into pan (can cut into shapes or squares when firm), refrigerate until firm.

Yum!

Is there anything better than some waffles and boba from Urth? (The answer is obviously no.

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