Vitor Hugo Mickus Rodrigues

Vitor Hugo Mickus Rodrigues

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13 followers
Vitor Hugo Mickus Rodrigues
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A strong back means you need to work the different areas and not just focus on the size of your upper back which is what many people are guilty of doing. In the pursuit of trying to build a bigger back, many people concentrate on trying to get that V-shape and build the upper back muscles and neglect the lower back which is hugely important to support your spine and help prevent back problems. Let’s take a look at our back day workout and what we did to build bigger, stronger back.

A strong back means you need to work the different areas and not just focus on the size of your upper back which is what many people are guilty of doing. In the pursuit of trying to build a bigger back, many people concentrate on trying to get that V-shape and build the upper back muscles and neglect the lower back which is hugely important to support your spine and help prevent back problems. Let’s take a look at our back day workout and what we did to build bigger, stronger back.

Electric Heart.

Electric Heart Valentine’s background with circuit board on heart shape. – Transparency blending effects Created: GraphicsFilesIncluded: VectorEPS Layered: Yes MinimumAdobeCSVersion: CS Tags: ComputerChip

65 receitas + dicas para montar marmitas equilibradas

65 receitas + dicas para montar marmitas equilibradas

☾┼♡ P I N T E R E S T : narcolepticbean ♡┼☽

☾┼♡ P I N T E R E S T : narcolepticbean ♡┼☽

Sydney Mahy é um artista que cria alegres tatuagens contemporâneas com inspiração na estética cubista, nos anos 80 e nas cores ensolaradas de Miami.

Sydney Mahy é um artista que cria alegres tatuagens contemporâneas com inspiração na estética cubista, nos anos 80 e nas cores ensolaradas de Miami.