Physical Inactivity

Collection by Jonathan Vu

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Is that worse than smoking?

Jonathan Vu
Without exercise, your stomach becomes oboist

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Hamstring is a serious injury

Healing (or Preventing) Hamstring Injuries

Yoga students are vulnerable to hamstring injuries due to over stretching. Follow these tips to avoi...

People downplay the risks of physical inactivity. They need to realize the health benefits of being active.

Is Physical Inactivity As Bad For Your Health As Smoking?

A new study in the journal The Lancet shows just how big of a toll physical inactivity takes on our health -- and how its relationship with dea...

Game Room! Add a pool table, air hockey table, and a few arcade games! Yeah, I think I would be comfortable watching football in here.

Game Room! Add a pool table, air hockey table, and a few arcade games! Yeah, I think I would be comfortable watching football in here.