Wagner Rodrigues

Wagner Rodrigues

Santa Catarina | Brasil๐Ÿ‡ง๐Ÿ‡ท| / Aquarian โ™’๏ธ Fitness Life Style ๐Ÿšต๐Ÿผ๐ŸŠ๐Ÿป๐Ÿ„๐Ÿป๐Ÿƒ๐Ÿป Bodybuilding AND Crossfit ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿป
Wagner Rodrigues
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Como tomar #glutamina #suplementos #academia #glutamine #gym #workout #fitness #basefiness

Como tomar #glutamina #suplementos #academia #glutamine #gym #workout #fitness #basefiness

Aprenda #oquรฉ #bcaa, #comotomar #beneficios #dosagem #quantia #cadio #basefitness #efeitos

BCAA o que รฉ, como tomar e vale a pena?

If you are looking to spice up your training, give these EMOM CrossFit Workouts a go. They are an efficient way to build strength, muscle, and endurance.

Frases - Motivacionais - Criativas - inspiraรงรฃo - Motivaรงรฃo - Trabalho - Coworking - Brasil

Frases - Motivacionais - Criativas - inspiraรงรฃo - Motivaรงรฃo - Trabalho - Coworking - Brasil

How much protein do I need? Myprotein More

If you want to be fit and healthy - check these easy gym tips. There are variety of effective days workouts for men, women, and total beginners. These methods help you easily gain muscles and burn fat