A 15-Minute Bodyweight Workout You Can Do Anywhere
Super short workouts can be very effective for building strength and cardio endurance. This time-efficient bodyweight workout from DAREBEE doesn’t require equipment and is perfect for doing at home, in a hotel room, in a dorm room, or even an empty meeting room.
Workouts specifically made for nerds. I as a nerd myself am totally interested in trying some of these! http://neilarey.com/
batman exercise star wars LOTR Skyrim hunger games the elder scrolls Superman Captain America Thor fitness Marvel avengers dragonborn assassins creed assassin's creed Tribute nerds workouts asgard nerdshit
VO2 and HIIT | Mr. HIIT
HIIT training can be difficult and difficult, specifically for newbies who are not yet all set to utilize their body's optimum capacity throughout their workout sessions. #hiitexercisesathome