Amanda Elise Lee — Butt Workout from the Blond Jen Selter Squat with side leg raise 25 reps per side Swaying Bridge 25 Squat pulse 25 Clams 25 reps Lifted clams Straight leg donkey kick 25 Straight leg donkey kick pulse at the top
🍑 BOOTY BURSTER: Get Ready for Rapid Bum Growth! Get Sexy Curves with this 30 Minute Women's Workout
#womensworkout #workout #femalefitness Repin and share if this workout gave you insane butt growth! Click the pin for the full workout.
30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier